The Mindful Glow Up Coaching Program
This is a 6-week series of one-on-one coaching that will give you the space to reach for your goals, while remaining compassionate and real with yourself. A lot of times when we set goals we do it from a place of lack. Perhaps you find yourself saying “I would be happy if only I had…”. This is how we have been conditioned to dream. The Mindful Glow Up utilizes self-reflection, meditation, and radical gratitude to reach for your goals wholeheartedly, but instead from a mindful, abundant and present place.
Here’s the first 2 minutes of the online course available on Udemy…
Schedule a free 30-minute mini session to see whether this 6-week one-on-one coaching program will be a good fit for you at this time in your life. We will take a look at the current landscape of your life and how this program can serve you.
CLICK HERE TO SCHEDULE YOUR FREE MINI COACHING SESSION
Speaking Engagements, Classes and Workshops
Want to share yoga, mindfulness, and/or goal setting with your community (at work, school, and/or even the besties)? Whether it’s a new moon bonfire or a sweaty yoga class, I got you! We will do hands-on work and things will get real.
Let’s chat about what you envision for this gathering and I’ll bring the magic.
EMAIL ME AT KimbroughJess@gmail.com