How to Become a Moon Believer

New Moon this…New Moon that. In case you’ve been living on another planet, you have heard a great buzz this weekend about the new moon. I myself am participating in two different new moon events, and I’ve seen many others floating around. It is becoming a craze! But the moon and its effect on us is a phenomenon and shouldn’t be taken lightly. I wanted … Continue reading How to Become a Moon Believer

How to Solve Writer’s Block and Life Blocks

This week I faced a mean case of writer’s block. I was asked to write an article for a publication that was due Friday. Excited for the opportunity and given the topic being my experience as a black yoga teacher, I knew that I could definitely pull something together, so I nodded unhesitantly to the proposal. But once it came time to put pen to … Continue reading How to Solve Writer’s Block and Life Blocks

Religious v. Spiritual: The Dilemma & The Solution

Religious vs. Spiritual…this is a battle my mind toyed with when I was first introduced to yoga and meditation. But I later came to realize that these two things are more alike than different. The Dilemma: We are Different You see, I grew up with a heavy Baptist Christian upbringing. I was the ideal church girl: singing in the choir, praise dancing, church 3 days … Continue reading Religious v. Spiritual: The Dilemma & The Solution