They grow longer and longer as our days go by and you are left constantly, secretly wondering, “When will it all ever get done?” You have no real answer. You trudge forward with this impending doom of the never ending to-do list. Here’s what I do instead… Continue reading Is Your To-do List Stressing You?
Before committing your energy to a goal, make sure it meets the two goal requirements Continue reading How Magnetic is Your Game Changer
We all have those moments. Here’s what I do when my mind is going faster than I can handle. Continue reading When Your Mind will NOT Stop Racing
A Do Less Day is a personal commitment to take things a bit slower for a day. Learn the ins and outs… Continue reading Declare a ‘Do Less Day’!
This week I faced a mean case of writer’s block. I was asked to write an article for a publication that was due Friday. Excited for the opportunity and given the topic being my experience as a black yoga teacher, I knew that I could definitely pull something together, so I nodded unhesitantly to the proposal. But once it came time to put pen to … Continue reading How to Solve Writer’s Block and Life Blocks